![]() ![]() I’m a fan of small but significant steps over sweeping changes. Once we’ve identified the need to do things differently we can impose some pretty rigid new rules in our quest for quick results. Be gentle with yourself as you rebalance your time and resources. Many of us are inclined to give ourselves a hard time about the things we see as flaws or failings. Choosing to take a positive perspective also prompted me to pat myself on that same back for my many personal and business achievements since my last birthday!ĭoing the wheel of life can energise and motivate you to change. It worked! I found myself feeling especially grateful for my lovely generous spirited partner and the skilful, caring health professionals who are helping me manage my back injury. Knowing I’m prone to lapsing into negatives around goals I haven’t met in the previous year I was curious to test the ‘positives only’ approach. I did this at my recent birthday review with great results. I also find a pre birthday review often reveals some interesting insights.Īs an experiment, ask a friend to work with you on only talking about the positives in each life area. I recommend a review every few months as well as whenever something major shifts in your life. Repeating the wheel of life can help you keep track of your bigger picture while staying focused on the details. This infographic illustrates the steps very clearly.
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